Pressing The Reset Button
We live in interesting times. There is so much divisiveness, anxiety, paranoia, anger, fear and uncertainty sloshing about in out lives that it is hardly surprising that most people are, to a greater or lesser degree, flailing around trying to find some equilibrium. I’ve always thought of myself as reasonably stable (within my definition of that anyway), but this year has been a strain even on my mental wellbeing. This weekend I had a bit of a reset and everything seems much better today, so I thought I’d share a few things in case it helps anyone else. (more…)